Whoever made you think that you needed to bounce back right after giving birth can go take a fricken hike.

✌🏼 Ditch the guilt and insecurity, heal your abs safely, in minimal time- with me by your side.

In this 8-week program I guide you through my step-by-step approach on exactly how to heal and strengthen your core after having a baby. So you can feel strong and confident, stop the aches and safely and effectively get back to the exercises and activities that you love!

You'll get everything that I work through with my 1:1 clients plus more for just $349! And on your own time from your home!

Sign-up today to start healing and strengthening your core!

And for those that like the details here's exactly what you'll get:

• 8 weekly virtual postnatal education courses (valued at $400)
• 8 weekly pre-recorded short workout classes (valued at $200)
• Goal setting and accountability workbook (valued at $50)
• BONUS! Resources, checklists and step-by-step guides (valued at $200) 

This is well over an $850 value!